Jan Petter Eid 5000m row
5,000m
Meters
30:36.3
Time
3:03.6
Pace
270
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 96 |
July 14, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.3 | 5,000m | 3:03.6 | 57 | 494 | 20 |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 23 |
| 6:45.5 | 2,000m | 3:22.7 | 42 | 444 | 18 |
| 8:31.9 | 3,000m | 4:15.9 | 21 | 371 | 15 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 25 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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