Jan Petter Eid 5000m row
5,000m
Meters
23:03.6
Time
2:18.3
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 96 |
February 12, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.6 | 5,000m | 2:18.3 | 132 | 754 | 29 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 29 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 29 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 30 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 31 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 31 |
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Workout Graph
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