Jan Petter Eid 5000m row
5,000m
Meters
22:37.2
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 691 |
| Drag Factor | 118 |
February 26, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.2 | 5,000m | 2:15.7 | 140 | 781 | 30 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 30 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 31 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 31 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 30 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 31 |
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Workout Graph
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