Jan Petter Eid 5000m row
5,000m
Meters
22:42.7
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 124 |
November 19, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 29 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 27 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 29 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 30 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 30 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 31 |
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Workout Graph
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