Edward Needhan 15:00 row
3,536m
Meters
15:00.0
Time
2:07.2
Pace
221
Calories
174
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 88 |
March 27, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,536m | 2:07.2 | 170 | 884 | 20 | 174 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 17 | 177 |
| 6:00.0 | 736m | 2:02.2 | 191 | 958 | 21 | 168 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 22 | 169 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 22 | 178 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 21 | 179 |
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Workout Graph
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