Edward Needhan 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 85 |
April 07, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 26 | 165 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 | 164 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 158 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 | 165 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 | 164 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 177 |
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