Edward Needhan 1x0:30/0:30r row
109m
Meters
0:30.0
Time
2:17.6
Pace
6
Calories
92
Heart Rate
Rest Distance | 25m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 134m |
Overall Time | 1:00.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 30 |
Stroke Count | 15 |
Drag Factor | 90 |
April 07, 2018 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 109m | 2:17.6 | 134 | 762 | 30 | 92 |
0:30.0 | 109m | 2:17.6 | 134 | 762 | 30 | 92 |
r25m |
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