Edward Needhan 10000m row
10,000
Meters
43:39.9
Time
2:10.9
Pace
605
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 83 |
April 08, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.9 | 10,000 | 2:10.9 | 156 | 831 | 605 | 25 | 160 |
| 8:52.3 | 2,000 | 2:13.0 | 149 | 804 | 119 | 23 | 154 |
| 8:34.9 | 4,000 | 2:08.7 | 164 | 859 | 123 | 25 | 158 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 832 | 121 | 25 | 155 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 831 | 121 | 28 | 162 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 827 | 121 | 26 | 171 |
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Workout Graph
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