Edward Needhan 45:00 row
10,503m
Meters
45:00.0
Time
2:08.5
Pace
649
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 1471 |
| Drag Factor | 98 |
April 18, 2018 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,503m | 2:08.5 | 165 | 867 | 33 | 165 |
| 9:00.0 | 2,058m | 2:11.1 | 155 | 833 | 30 | 166 |
| 18:00.0 | 2,037m | 2:12.5 | 150 | 817 | 32 | 151 |
| 27:00.0 | 2,125m | 2:07.0 | 171 | 887 | 34 | 163 |
| 36:00.0 | 2,144m | 2:05.9 | 175 | 903 | 35 | 166 |
| 45:00.0 | 2,139m | 2:06.2 | 174 | 898 | 34 | 182 |
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Workout Graph
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