Edward Needhan 2x10:00/1:00r row
4,884m
Meters
20:00.0
Time
2:02.8
Pace
316
Calories
157
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,919m |
| Overall Time | 22:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 96 |
April 20, 2018 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,884m | 2:02.8 | 189 | 949 | 27 | 157 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 27 | 154 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 28 | 160 |
| r35m |
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Workout Graph
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