Edward Needhan 6x250m/1:00r row
1,500m
Meters
6:08.2
Time
2:02.7
Pace
98
Calories
161
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,876m |
| Overall Time | 12:08.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 93 |
April 27, 2018 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.2 | 1,500m | 2:02.7 | 189 | 951 | 29 | 161 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 34 | 157 |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 33 | 157 |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 31 | 155 |
| 1:19.8 | 250m | 2:39.6 | 86 | 596 | 22 | 161 |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 27 | 166 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 29 | 171 |
| r376m |
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Workout Graph
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