Edward Needhan 30:00 row
7,219m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 92 |
May 01, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,219m | 2:04.6 | 181 | 921 | 24 | 166 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 | 160 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 | 164 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 163 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 168 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.