Edward Needhan 20:06 row
4,668m
Meters
20:06.1
Time
2:09.1
Pace
285
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 87 |
May 13, 2018 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,668m | 2:09.1 | 162 | 858 | 19 | 142 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 132 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 137 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 140 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 153 |
| 20:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 151 |
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Workout Graph
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