Edward Needhan 5000m row
5,000m
Meters
20:33.4
Time
2:03.3
Pace
321
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 102 |
June 10, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 22 | 155 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 26 | 159 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 | 136 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 21 | 151 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 22 | 159 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.