Edward Needhan 5000m row
5,000m
Meters
21:29.3
Time
2:08.9
Pace
306
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 105 |
June 16, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 33 | 156 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 33 | 156 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 34 | 158 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 34 | 156 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 33 | 158 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 32 | 154 |
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Workout Graph
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