Edward Needhan 10000m row
10,000
Meters
42:27.4
Time
2:07.3
Pace
623
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 1392 |
| Drag Factor | 112 |
June 17, 2018 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.4 | 10,000 | 2:07.3 | 169 | 880 | 623 | 33 | 158 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 867 | 124 | 31 | 147 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 876 | 124 | 33 | 156 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 886 | 125 | 34 | 160 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 873 | 124 | 34 | 162 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 899 | 126 | 33 | 169 |
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Workout Graph
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