Edward Needhan v1000m/2:00r...2 row
2,000m
Meters
8:44.6
Time
2:11.1
Pace
120
Calories
123
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 12:44.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 275 |
| Drag Factor | 129 |
June 20, 2018 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 31 | 123 | |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 31 | 105 | |
| r: 2:00 | 16m | ||||||
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 31 | 142 | |
| r: 2:00 | 28m | ||||||
| r44m |
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Workout Graph
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