Edward Needhan 21097m row
21,097m
Meters
1:33:34.1
Time
2:13.0
Pace
1264
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 2939 |
| Drag Factor | 109 |
June 21, 2018 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:34.1 | 21,097m | 2:13.0 | 149 | 811 | 31 | 155 |
| 18:44.4 | 4,300m | 2:10.7 | 157 | 838 | 31 | 140 |
| 19:10.7 | 8,600m | 2:13.8 | 146 | 802 | 31 | 152 |
| 18:48.4 | 12,900m | 2:11.2 | 155 | 833 | 32 | 158 |
| 19:36.2 | 17,200m | 2:16.7 | 137 | 770 | 31 | 162 |
| 17:14.3 | 21,097m | 2:12.7 | 150 | 815 | 32 | 166 |
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Workout Graph
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