Edward Needhan 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
59
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 109 |
July 14, 2018 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 59 | 27 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 11 | 27 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 12 | 24 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 12 | 24 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 12 | 31 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 12 | 30 |
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Workout Graph
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