Edward Needhan 5000m row
5,000m
Meters
20:25.3
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 113 |
July 21, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 23 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 23 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 22 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 25 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 22 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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