Edward Needhan 5000m row
5,000m
Meters
20:05.8
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 117 |
August 04, 2018 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,000m | 2:00.5 | 200 | 987 | 30 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 27 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 30 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 33 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 33 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.