Edward Needhan 1000m row
1,000m
Meters
7:44.2
Time
3:52.1
Pace
77
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 118 |
August 07, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.2 | 1,000m | 3:52.1 | 28 | 396 | 25 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 4:13.2 | 300m | 21:06.0 | 0 | 300 | 2 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.3 | 900m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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