Edward Needhan 5000m row
5,000m
Meters
20:08.6
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 114 |
August 08, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 31 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 30 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 31 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 32 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 33 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 33 |
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Workout Graph
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