Edward Needhan 5000m row
5,000m
Meters
21:59.4
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 107 |
August 15, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.4 | 5,000m | 2:11.9 | 152 | 824 | 28 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 30 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 29 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 29 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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