Edward Needhan 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 107 |
August 15, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 996 | 65 | 30 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 29 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 31 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 30 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 32 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 31 |
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Workout Graph
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