Edward Needhan 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 106 |
August 15, 2018 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 29 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 29 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 29 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 29 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 30 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 30 |
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Workout Graph
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