Edward Needhan 10000m row
10,000m
Meters
41:50.4
Time
2:05.5
Pace
622
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 31 |
Stroke Count | 1304 |
Drag Factor | 110 |
August 22, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:50.4 | 10,000m | 2:05.5 | 177 | 909 | 31 |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 29 |
2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 28 |
2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 29 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 29 |
2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 31 |
2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 31 |
2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 30 |
2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 31 |
2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 31 |
2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 31 |
2:04.0 | 5,500m | 2:04.0 | 184 | 931 | 32 |
2:05.9 | 6,000m | 2:05.9 | 175 | 903 | 32 |
2:06.1 | 6,500m | 2:06.1 | 175 | 900 | 32 |
2:04.7 | 7,000m | 2:04.7 | 180 | 921 | 33 |
2:05.4 | 7,500m | 2:05.4 | 177 | 910 | 33 |
2:06.2 | 8,000m | 2:06.2 | 174 | 899 | 31 |
2:05.2 | 8,500m | 2:05.2 | 178 | 913 | 33 |
2:07.0 | 9,000m | 2:07.0 | 171 | 888 | 32 |
2:06.6 | 9,500m | 2:06.6 | 172 | 893 | 32 |
2:06.3 | 10,000m | 2:06.3 | 174 | 897 | 33 |
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Workout Graph
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