Edward Needhan 500m row
500m
Meters
1:46.2
Time
1:46.2
Pace
36
Calories
159
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 119 |
August 25, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 25 | 159 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 | 159 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 26 | 148 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 25 | 159 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 25 | 164 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 24 | 168 |
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Workout Graph
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