Edward Needhan 10000m row
10,000m
Meters
41:10.3
Time
2:03.5
Pace
637
Calories
157
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 22 |
Stroke Count | 941 |
Drag Factor | 118 |
August 26, 2018 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:10.3 | 10,000m | 2:03.5 | 186 | 939 | 22 | 157 |
2:05.2 | 500m | 2:05.2 | 178 | 913 | 26 | 166 |
2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 22 | 136 |
2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 22 | 139 |
2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 22 | 148 |
2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 22 | 149 |
2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 23 | 148 |
2:01.9 | 3,500m | 2:01.9 | 193 | 964 | 24 | 147 |
2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 23 | 154 |
2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 23 | 154 |
2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 23 | 159 |
2:02.7 | 5,500m | 2:02.7 | 189 | 952 | 21 | 161 |
2:03.5 | 6,000m | 2:03.5 | 186 | 939 | 22 | 161 |
2:03.2 | 6,500m | 2:03.2 | 187 | 944 | 22 | 162 |
2:02.8 | 7,000m | 2:02.8 | 189 | 950 | 23 | 164 |
2:11.3 | 7,500m | 2:11.3 | 155 | 832 | 22 | 159 |
2:02.8 | 8,000m | 2:02.8 | 189 | 950 | 22 | 165 |
2:03.3 | 8,500m | 2:03.3 | 187 | 942 | 27 | 166 |
2:03.6 | 9,000m | 2:03.6 | 185 | 937 | 24 | 166 |
2:03.6 | 9,500m | 2:03.6 | 185 | 937 | 23 | 167 |
2:02.0 | 10,000m | 2:02.0 | 193 | 963 | 21 | 169 |
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Workout Graph
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