Edward Needhan 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
327
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 122 |
August 28, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 22 | 169 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 24 | 169 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 23 | 163 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 168 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 22 | 170 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 22 | 176 |
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Workout Graph
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