Edward Needhan 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 122 |
September 19, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 30 | 149 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 129 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 138 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 33 | 154 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 | 160 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 164 |
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Workout Graph
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