Edward Needhan 31:10 row
7,021m
Meters
31:10.0
Time
2:13.1
Pace
418
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 910 |
| Drag Factor | 119 |
September 29, 2018 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.0 | 7,021m | 2:13.1 | 148 | 810 | 29 | 149 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 149 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 151 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 151 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 146 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 148 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 149 |
| 31:10.0 | 266m | 2:11.5 | 154 | 828 | 29 | 150 |
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Workout Graph
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