Edward Needhan 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
166
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 120 |
October 03, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 28 | 166 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 28 | 158 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 27 | 164 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 27 | 164 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 30 | 170 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 30 | 174 |
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Workout Graph
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