Edward Needhan 17:58 row
4,030m
Meters
17:58.3
Time
2:13.7
Pace
239
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 121 |
October 21, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.3 | 4,030m | 2:13.7 | 146 | 803 | 28 | 143 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 138 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 152 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 137 |
| 17:58.3 | 643m | 2:18.6 | 131 | 751 | 24 | 145 |
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