Edward Needhan 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 123 |
October 30, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 885 | 61 | 28 | 139 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 30 | 142 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 30 | 125 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 28 | 140 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 27 | 141 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 26 | 150 |
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Workout Graph
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