Edward Needhan 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 121 |
November 03, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 33 | 157 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 34 | 121 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 35 | 154 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 33 | 169 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 34 | 171 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 33 | 172 |
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Workout Graph
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