Edward Needhan 15:23 row
3,261m
Meters
15:23.3
Time
2:21.5
Pace
192
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 119 |
November 11, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.3 | 3,261m | 2:21.5 | 123 | 724 | 23 | 138 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 134 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 22 | 137 |
| 15:23.3 | 737m | 2:17.9 | 133 | 759 | 20 | 143 |
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