Edward Needhan 18:54 row
4,025m
Meters
18:54.9
Time
2:20.9
Pace
229
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 121 |
December 08, 2018 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.9 | 4,025m | 2:20.9 | 125 | 729 | 28 | 121 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 114 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 120 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 124 |
| 18:54.9 | 830m | 2:21.5 | 124 | 725 | 28 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.