Edward Needhan 15:15 row

3,278m

Meters

15:15.0

Time

2:19.5

Pace

187

Calories

136

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate27
Stroke Count445
Drag Factor121

December 08, 2018 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:15.0 3,278m 2:19.5 129 743 27 136
5:00.0 1,051m 2:22.7 120 714 29 128
10:00.0 1,068m 2:20.4 126 734 29 132
15:00.0 1,107m 2:15.5 141 784 30 141
15:15.0 52m 2:24.2 117 701 20 143

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Workout Graph

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