Edward Needhan 10:07 row
2,307m
Meters
10:07.7
Time
2:11.7
Pace
137
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 121 |
December 11, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,307m | 2:11.7 | 153 | 827 | 20 | 158 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 148 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 163 |
| 10:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 163 |
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