Edward Needhan 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
59
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 131 |
December 13, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 30 | 145 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 31 | 120 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 30 | 139 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 31 | 149 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 30 | 157 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 32 | 161 |
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Workout Graph
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