Edward Needhan 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 132 |
December 13, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 28 | 144 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 26 | 124 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 27 | 138 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 | 146 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 29 | 154 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 31 | 159 |
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Workout Graph
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