Edward Needhan 4:32 row
1,030m
Meters
4:32.8
Time
2:12.4
Pace
62
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 121 |
January 19, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,030m | 2:12.4 | 151 | 818 | 24 | 150 |
| 4:32.8 | 1,031m | 2:12.2 | 151 | 820 | 24 | 150 |
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