Edward Needhan 4:32 row
1,025m
Meters
4:32.4
Time
2:12.8
Pace
61
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 120 |
January 20, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,025m | 2:12.8 | 149 | 813 | 26 | 150 |
| 4:32.4 | 1,026m | 2:12.7 | 150 | 814 | 26 | 150 |
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