Edward Needhan 4:24 row
1,024m
Meters
4:24.2
Time
2:09.0
Pace
63
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 120 |
January 20, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,024m | 2:09.0 | 163 | 861 | 24 | 154 |
| 4:24.2 | 1,024m | 2:09.0 | 163 | 861 | 24 | 154 |
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