Edward Needhan 4:04 row
1,024m
Meters
4:04.4
Time
1:59.3
Pace
69
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
January 27, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,024m | 1:59.3 | 206 | 1008 | 19 | 161 |
| 4:01.2 | 1,024m | 1:57.7 | 214 | 1037 | 19 | 161 |
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