Edward Needhan 5000m row
5,000m
Meters
22:58.6
Time
2:17.8
Pace
292
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 120 |
February 10, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 27 | 155 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 29 | 144 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 28 | 152 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 26 | 155 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 27 | 158 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 27 | 166 |
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Workout Graph
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