Edward Needhan 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 120 |
February 10, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 55 | 29 | 124 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 30 | 108 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 11 | 30 | 120 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 11 | 29 | 128 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 29 | 131 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 11 | 30 | 134 |
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Workout Graph
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