Edward Needhan 5000m row
5,000
Meters
26:34.9
Time
2:39.4
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 126 |
March 14, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.9 | 5,000 | 2:39.4 | 86 | 596 | 263 | 25 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 56 | 29 |
| 5:53.3 | 2,000 | 2:56.6 | 63 | 518 | 50 | 22 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 600 | 52 | 26 |
| 5:38.5 | 5,000 | 2:49.2 | 72 | 548 | 51 | 24 |
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Workout Graph
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