Edward Needhan 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 124 |
June 16, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 25 | 114 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 29 | 95 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 26 | 114 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 | 117 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 | 122 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 22 | 126 |
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Workout Graph
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